Another football season is upon us. Time to check the
batteries in your remote. From a health standpoint, is the remote a good thing
or a bad thing? I’ve read some studies, and from the positive side, the remote
keeps us from watching commercials, in particular those tempting food
commercials. With a good remote, we are less likely to run to the kitchen or
run out for Burger Kings or Taco Bell. From the negative side, the remote
enables us to stay in our Lazy Boys with our feet up for two, sometimes three
games. Our ancestors had to get up and change the channels, and, let’s face it,
they were not as obese as we are.
There’s a compromise here I think. This football season, I
want you to continue to use the remote. But, instead of keeping it with you in
your chair, place it on the coffee table out of your reach, so every time you
use it you have to get out of your chair. Let’s check back mid-season and see
how many pounds we’ve lost! Send us before and after pictures. But let’s
try to get out of our chairs for the pictures.
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