Another Pound of Flesh

After a big Easter meal, I thought we could all use these weight loss tips:

•          Use the salad fork – you eat less. Small bites make for a small waste line
•         Eat tough meat – Ask for it at the butcher counter. Or call ahead and have your butcher set some aside for you. Chewing longer not only prevents you from eating other stuff. It burns calories.
•          Use a dull knife – You’ll eat slower. Again, this burns calories. Pitch your steak knives. 
•          Eat foods you don’t like – Duh. Sometimes these things are so obvious…
  

So yeah, get yourself some cheap liver, make sure it’s tough, and hit those scales.